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004 — App
Practice planning

Matlas: Wrestling Practice Planner

Practice planning for wrestling coaches. Build a drill library, assemble it into plans, put those plans on the season calendar, and run practice from your phone with a clock that speaks the room's language.

Download on the App Store Support
Why I built it

Practice plans lived in notebooks, group texts, and memory. Coaches needed one place to build, schedule, and run them — and to keep last season's work intact.

Who it helps

High school and college wrestling programs — head coaches, assistant coaches, and the athletes they publish practices to.

Core value

Less time rebuilding practice from scratch, more time coaching the room in front of you.

What makes it useful

01

Drill library with phases, default lengths, coach-only notes, and technique video — uploaded or linked from YouTube.

02

Practice plans and a season calendar. Set timing the way you'd say it out loud, publish to the team or to specific athletes, and past practices stay frozen as they were run.

03

Run Mode: a big clock, a horn for every go, and a hold after every round that waits for your tap. Athletes join with a six-character team code and check off work when it's done.

Pricing

Free to use with a drill library, plans, and a calendar. Adding athletes to the roster takes a team plan, purchased once per season by the head coach. Assistant coaches and athletes are always free.

Compatibility

iPhone and iPad running iOS 26 or later. Also available on Mac with Apple silicon and Apple Vision.

Help & policies

Support & FAQ
Privacy policy